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Chrissy encourages mind-body awareness paralleled in the dynamics of one's unique breath.  Her classes build with themes to challenge and honor each individual's practice. She works with the union of opposites to balance sacred and play, stability and space, effort and ease, strength and flexibility.  

Chrissy started teaching in 1997, led aerobics to football athletes, six years of teaching cheerleading, 15 years of Group Exercises Classes, Personal Training, worked in Physical Therapy and continues to share her love of wellness through yoga.

As a 500-hour E-RYT and holding multiple certifications, Chrissy's credentials include teaching as a certified International Yoga Teacher Trainer, Speciality Teacher for Ayurveda, Pre & Post Natal, Restoratives, Injury Recovery and Prevention. She teaches from a place of joy with great detail to alignment, and encourages community to empower our universal spirit.

Check out Chrissy's schedule to join her for class or email Chrissy to set up a private session, workshop, continued education course, yoga party or retreat.

 
 

 

Teacher Trainings, Workshops, & Retreats


 

200-hour Yoga Teacher Training Beijing, China, March 24 - April 22, 2014

Heal your Posture Workshop, YW Westlake, June 21, 2-4pm

School of Props Workshop, YW Westlake, October 4, 2-4pm

 

-----------------------------PAST EVENTS-------------------------------

YogaWorks Tarzana 200-hour Yoga Teacher Training, October 2013- March 2014

Charity Event: The Breath & Blessing Project, Mission to the Philippines, January 12, 2014

Chakras Workshop, YW Tarzana, September 8, 2013

Yoga Immersion, YW Tarzana, August 24 & 25, 2013

500-hour Yoga Mentor, August 17, 2013 - February 2, 2014

White Sand Beach Yoga Retreat, Playa Del Carmen, MX Aug 7-11, 2013

200-hour Costa Mesa, OC TT, July 8 - August 2, 2013

Restorative Workshop, Heat Yoga, MN, May 31

Prop Up your practice Workshop, Heat Yoga, MN, May 10

Yoga Sequencing Workshop, Heat Yoga, Minnesota, April 26, 2013

Alignment through Hands-On Adjustments, Heat Yoga, MN April 12, 2013

Core & Coordination Workshop, YW Tarzana, April 6, 2013 

Pain in the Neck? and Shoulders? Workshop, YW Westlake Village, March 23, 2013

YW Minnesota 200-hour Teacher Training, January 18 - June 2, 2013

YW Tarzana 200-hour Teacher Training, October 6, 2012 - March 10, 2013

Yoga for Allergies Workshop, YW Tarzana, September 22, 12-3pm

12-hour Weekend Immersion, YW Tarzana, August 4 - 5, 2012

Bahamas Yoga Retreat, Viva Wyndham Fortuna Beach, July 7-14, 2012

Pre & Post Natal Yoga Workshop Series, April 3 - June 26, 2012 

YW Minneapolis 200-hour Teacher Training, January 6 - June 3, 2012

"Yoga for Personal Trainers" Workshop Series, February 18–19 & March 10-11, 2012

YW Larchmont Teacher Training 200-hour, September – December 2011

Sandos Caracol Eco Resort & Spa, Mexico, May 21 – 28, 2011

YW Tarzana Teacher Training 200-hour, January – April 2011

YW Larchmont Teacher Training 200-hour, September – December 2010

Villas Sol Hotel & Beach Resort, Costa Rica, July 4 – 11, 2009