Chrissy encourages mind-body awareness paralleled in the dynamics of one's unique breath. Her classes build with themes to challenge and honor each individual's practice. She works with the union of opposites to balance sacred and play, stability and space, effort and ease, strength and flexibility.
Chrissy started teaching in 1997, led aerobics to football athletes, six years of teaching cheerleading, 15 years of Group Exercises Classes, Personal Training, worked in Physical Therapy and continues to share her love of wellness through yoga.
As a 500-hour E-RYT and holding multiple certifications, Chrissy's credentials include teaching as a certified YogaWorks Teacher Trainer, Speciality Teacher for Ayurveda, Pre & Post Natal, Restoratives, Injury Recovery and Prevention. She teaches from a place of joy with great detail to alignment, and encourages community to empower our universal spirit.
Check out Chrissy's schedule to join her for class or email Chrissy to set up a private session, workshop, continued education course, yoga party or retreat.
Teacher Trainings, Workshops, & Retreats
200-hour Costa Mesa, OC TT, July 8 - August 2, 2013
White Sand Beach Summer YOGA RETREAT, MEXICO, August 7-11, 2013
500-hour Yoga Mentor, August 17, 2013 - February 2, 2014
Yoga 12-hour Weekend Immersion, YW Tarzana, August 24 & 25, 2013
YogaWorks Tarzana 200-hour Yoga Teacher Training, October 2013- March 2014
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Restorative Workshop, Heat Yoga, MN, May 31
Prop Up your practice Workshop, Heat Yoga, MN, May 10
Yoga Sequencing Workshop, Heat Yoga, Minnesota, April 26, 2013
Alignment through Hands-On Adjustments, Heat Yoga, MN April 12, 2013
Core & Coordination Workshop, YW Tarzana, April 6, 2013
Pain in the Neck? and Shoulders? Workshop, YW Westlake Village, March 23, 2013
YW Minnesota 200-hour Teacher Training, January 18 - June 2, 2013
YW Tarzana 200-hour Teacher Training, October 6, 2012 - March 10, 2013
Yoga for Allergies Workshop, YW Tarzana, September 22, 12-3pm
12-hour Weekend Immersion, YW Tarzana, August 4 - 5, 2012
Bahamas Yoga Retreat, Viva Wyndham Fortuna Beach, July 7-14, 2012
Pre & Post Natal Yoga Workshop Series, April 3 - June 26, 2012
YW Minneapolis 200-hour Teacher Training, January 6 - June 3, 2012
"Yoga for Personal Trainers" Workshop Series, February 18–19 & March 10-11, 2012
YW Larchmont Teacher Training 200-hour, September – December 2011
Sandos Caracol Eco Resort & Spa, Mexico, May 21 – 28, 2011
YW Tarzana Teacher Training 200-hour, January – April 2011
YW Larchmont Teacher Training 200-hour, September – December 2010
Villas Sol Hotel & Beach Resort, Costa Rica, July 4 – 11, 2009